Georgia X – Personal Training & Nutrition Coaching
When I first started body reboot it was a bit of a joke. Mostly just to support my friends who really wanted to try and increase their energy levels. I had no idea what a fire and passion would be ignited!
My first impression of Cassandra was WOW.
I was especially taken with her surname. HOPE. How perfect. The definition is “expectation and desire combined” and I truly am grateful for Cassandra’s ability to take an emotion/desire and make it a REALITY.
There is no room for failure. Her conviction in a healthy existence rings through in her ever cheerful, optimistic words. Her talent for getting one through the toughest challenges is remarkable. Never a negative thought or word. It is TRULY INFECTIOUS.
Having My Thyroid removed 3 years ago due to cancer had left me depressed, 70lbs heavier, and honestly hopeless. I was struggling to find energy and pleasure in all the wrong places. 12 cups of coffee /day no real food and a nightly routine of bingeing on all the convenient foods. I had put up the white flag. I was destined to be fat. My poor babies. Being the mother of four young children I was soldiering through unhappy and lifeless. A terrible example for everyone around me. A true victim. But what could I do? I had cancer right? I have no thyroid right? I have no metabolism right?
I couldn’t have been more wrong…
In 4 months of some seriously good times I have developed a strength I never knew existed. Cassandra has guided me to a 40 lb weightloss and counting, by coaching me with exercise, and for the first time ever, a diet that involves actually eating real food that is less effort than I ever would have expected.
The journey has been and continues to be exciting and totally educating.
I used the word infectious and it totally is. The stuff I have learned has had such a ripple effect spreading to my immediate and extended family and friends. I have become an inspiration to many people.
I am especially grateful to Cassandra for her nurturing unlimited support which has her even helping me with an obesity issue with my children. Her generous spirit is truly a pleasure to behold. My kids finally have the mom they deserve and one that has been armed with the knowledge to get them through the rest of their lives healthy and energetic!
Thank you doesn’t seem like enough…